CBT Books for Clients

Each of the books can be valuable to individuals struggling with certain emotional problems and are excellent adjuncts to therapy.

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Title   Description  
Change Your Thinking The author explains the principles of cognitive behaviour therapy (CBT) in a straightforward and compassionate way that will help you take control and find more positive ways of dealing with things. Product Details
Taking Charge – a guide for teenagers Taking Charge is a practical guide to managing some of the challenges that invariably arise during adolescence. Product Details
Anger Management for Everyone Seven proven ways to control anger and live a happier life! Product Details

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