CBT CDs for Clients

Each of the CD's below can be valuable to individuals struggling with certain emotional problems and are excellent adjuncts to therapy.

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Title   Description  
Relaxation CD This 30-minute recording provides the opportunity for effective management of anxiety and heightened arousal. Product Details
Anger - The Misunderstood Emotion You will learn to cognitively restructure your thinking so you will no longer be ANGRY if you practice these techniques over and over. Product Details

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